I started CrossFit in 2009. CrossFit has changed my life and my families life. It has given me the tools to take control of my health and fitness goals and make it a lifestyle. CrossFit constantly challenges me to be my best, not only in my health and fitness pursuits but, in all areas of my life. Participating in CrossFit has also helped me encouraged my family and friends work on pursuing healthier lifestyles. I love the relationships that have formed through my involvement in the CrossFit community. I love my CrossFit family!!!
